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Normal people who are unaware that long-term stress affects health recorded in their sleeping habits at any age affecting the heart system, should take notice of this latest study.

bullet Sleep Disruption Linked to Increased Cardiovascular Risk
30 March 2007 - seniorjournal.com

Certain sleep disruptions such as obstructive sleep apnea known to convey extensive cardiovascular risk

March 30, 2007 – Senior citizens – the most likely to have sleep problems – should be aware that sleep disruption in seemingly healthy younger adults in a new study has been associated with increased clotting of the blood, which has been shown to predict heart disease.

Researchers at the University of California, San Diego (UCSD) School of Medicine reported the discovery and their findings were published in the March issue of CHEST, the official publication of the American College of Chest Physicians.

“In previous work, we have found that sleep disruption was linked to pro-coagulant (i.e, pro-clotting) activity in patients with sleep apnea, and in patients facing harrowing long-term stress. Now, we have seen the same pattern of findings even in healthy normal subjects,” said Joel E. Dimsdale, M.D., Professor of Psychiatry at UCSD.

Full-night polysomnography, a sleep study that involves recording brain waves and airflow at the nose and mouth, was performed in 135 men and women, average age 36, who had no history of sleep disorders.

Through these measurements, a parallel correlation was found between higher levels of spontaneous sleep disruption and higher levels of compounds in the blood that serve as markers for clotting.

“Sleep disruption needs to be taken seriously,” said Dimsdale. “It is known that certain forms of sleep disruption such as obstructive sleep apnea convey extensive cardiovascular risk. We now know that sleep disruption is a potential factor in heart disease even in the average person.”

Editor’s Notes:

Additional contributors to this study include Paul J. Mills, Ph.D., and Sonia Ancoli-Israel, Ph.D., from the Department of Psychiatry; Jose S. Loredo, M.D., Department of Medicine; and Loki Natarajan, Ph.D., Department of Family and Preventive Medicine at University of California San Diego, La Jolla, CA, and Roland von Känel, M.D., Department of General Internal Medicine, from University Hospital Berne, Switzerland. The research was funded by a grant from the National Institutes of Health.

 

Editor: R. Mark Sink


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"Any political and economic system that does not operate in accordance with the three basic laws of ecology is doomed to failure. These laws are (1) The law of diversity, (2) the law of interdependence and (3) The law of finite resources." - Captain Paul Wilson [ link ]

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Living on the Lost Planet

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